Optimize Your Turnout: Workshop with Kerry Shea
Join us Sunday, September 27 for two incredible workshops (Optimize Your Turnout & Dynamic Stretch & Release) designed to help you improve your technique and set yourself up for a success with a strong start to this year’s training.
Ages 10+
$45/workshop or $75 for both
Optimize Your Turnout
11:00 am to 12:30 pm
Harness Your Full Potential!
- Learn to engage & sustain your maximum range of turnout.
- Understand the alignment and strength needed to reduce the risk of injury.
- Gain strategies to maintain strong, mobile, healthy hips!
Instruction led by Kerry Shea
Kerry Shea is a former professional ballet dancer, now a dance conditioning specialist, holding classical and contemporary Pilates certifications and extensive continuing education. Currently, she is on faculty as The School of American Ballet’s first full-time Pilates instructor, and works with the artists of The New York City Ballet.
Ms. Shea was featured in POINTE and Pilates Style Magazines for her work with dancers and is a contributing expert in articles for Dance Teacher Magazine. She is honored to be a dance specialist with Doctors For Dancers and a member of IADMS. She earned her BFA from the University of Utah.
View Dynamic Stretch & Release Workshop