Dynamic Stretch & Release: Workshop with Kerry Shea

Join us Sunday, September 27 for two incredible workshops (Optimize Your Turnout & Dynamic Stretch & Release) designed to help you improve your technique and set yourself up for a success with a strong start to this year’s training.

Ages 10+
$45/workshop or $75 for both

Dynamic Stretch & Release

1:30 pm to 3:00 pm
Improve Flexibility & Mobility

• Learn to incorporate fascial and neural release along with muscular stretches.
• Understand when to use which one for your needs.
• Gain tools to enhance range of motion, promote recovers and take better care of you!

Instruction led by Kerry Shea

Kerry Shea is a former professional ballet dancer, now a dance conditioning specialist, holding classical and contemporary Pilates certifications and extensive continuing education. Currently, she is on faculty as The School of American Ballet’s first full-time Pilates instructor, and works with the artists of The New York City Ballet.

Ms. Shea was featured in POINTE and Pilates Style Magazines for her work with dancers and is a contributing expert in articles for Dance Teacher Magazine. She is honored to be a dance specialist with Doctors For Dancers and a member of IADMS. She earned her BFA from the University of Utah.